Choosing the right Counsellor

Counselling (Therapy) isn’t a one size fits all and the first counsellor you see might not be the right fit for you and that’s ok! But it doesn’t mean that counselling isn’t right for you.

You might not click with the first counsellor you meet right away and it’s absolutely fine to look around, speak with a few counsellors and get a feel for who you’re most comfortable with, who you feel challenges you and who you think will help you get what you want from counselling.

Most counsellors will be expecting this approach and will be encouraging of it so please don’t worry about letting us know you’re looking around. It’s so important to feel you can open up to your counsellor.

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Inner Child

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Will Counselling Help me?