Inner Child

When’s the last time you let yourself get messy?

Do you ever allow yourself to be led by your inner child and just make a mess? Grab some crayons, felt tips or chalks and just draw something fun!

If you’re a parent, half term is a great way to do this because you can join in with whatever your kids are doing and that can make accessing your inner child much easier.

Connecting with your inner child is a really powerful way of looking after your emotional well being. Our inner child is the part of us that might hold a lot of hurt as well as joy and so sometimes it can just be really great to let ourselves to be led by him or her.

Let me know what you think, how is your inner child wanting to connect with you or the world around them today?